Asthesayinggoes,thebodyisthecapitaloftherevolution,onlyagoodbodyhasthestrengthtocontinuetostruggle.
Sofitnessisveryimportant,youcanstrengthenyourbodythroughfitness.Thelunarcalendarmakesyoufullofstrengtheveryday,andyouarefearlessindealingwithdifficulties.Asweallknow,thereisaveryseriousphenomenon.Nowadays,mostoftheyoungpeoplehavebecomelow-headedpeople.Theyarelessandlessactiveintraining.Theywillfeeltiredaftertakingafewstepsandhaveserioussub-healthproblems.TherootofthisphenomenonisItisnottolovesports,nottolovefitness.Ithasalsoledtotheworseningoftheancienthumanbody,whichhasalwaysbeenlookeddownuponbyforeigners.Sowehavetobestrong,putdownthephoneandworkouttogether.
Whensweatflowsfromyourcheeks,whensweatandtearsdriftoutofyourbody,thenyouaresuccessful,andtodayyouarestrongwhenyouexercise,butyoudon exercise.Youmustbeveryweakandweak！
